Services
Private Reformer Sessions
Our private reformer sessions offer individualized instruction designed to address your specific needs and goals. Whether you're recovering from injury, managing pain, or seeking to enhance core strength and postural alignment, each session provides focused, Pilates movements.
Semi-Private Reformer Sessions
Our semi-private sessions provide a personalized Reformer Pilates experience in a small group setting (2 clients per session).
Mat Classes
Our Mat sessions are small group classes on the mat, utilizing props such as magic circles, over balls, and handweights. Mat classes are the perfect way to start your Pilates journey as well as strengthen your practice.